Sunday, July 8, 2012

GF Grain Free Blueberry Muffins


Blueberry muffins have always been my favorite. 
I like this idea of using almond meal to replace flour in pastries.
These feel healthy.


Grain Free Blueberry Muffins
In a food processor, grind 2 cups of roasted, UNsalted almonds to a fine meal.
Add right to the food processor:
1/2 tsp. baking soda
4 eggs
3 Tbs. honey
1 tsp. apple cider vinegar
1 tsp. vanilla
zest of one lemon
Mix well, then gently fold in:
3/4 cup frozen blueberries

Spoon into muffin tins and bake at 350 for 25-30 min., 15 min. for mini muffins.

Chicken Curry Puffs


I had these as take out once, and was so disappointed that I decided to make my own!  Super yummy.

Chicken Curry Puffs
Boil one package of boneless skinless chicken breasts.  Drain and cool, then dice into small pieces.
Chop one onion.
Saute the chopped onion and chcooked chopped chicken in olive oil until onion is limp.
Add about 2 Tbs. curry powder, 1/4 tsp. salt and 1/4 cup water.
Cook and stir until heated through.
Set aside.

Pastry
Use a food processor if you have one!
Mix together until the mixture resembles crumbs:
2 cups flour
1/4 tsp. salt
1/2 cup cold butter (or vegetable oil)
slowly add:
1/2 cup cold water
mix for a minute, then using your hands, form the dough into a ball. 
Roll out on a well floured surface until fairly thin.
Cut out into circles (I use a mason jar)
Place about 1-2 tsp. filling on each round
dip your fingers in water and moisten the edge of the circle all the way around.  Fold over to make a half moon, and pinch seal with your fingers.
Cook in hot vegetable oil until crispy and brown

Dipping Sauce
Mix together about 2 tablespoons of apricot jam + 1 Tablespoon pepper jelly or chili sauce.  Add red pepper flakes for heat, add a littl water to stir to a dipping sauce consistency that you like.

Thursday, July 5, 2012

Tofu Pies (v)

this is silken tofu

Tofu is amazing, and these recipes prove that it can take any form or flavor.  Perfectly smooth and cool, these are great summertime dessert recipes followed by my favorite savory tofu dishes that I have been making for years. 
But, dessert first!



Chocolate Tofu Cream Pie

3 cups silken tofu *important!  Silken tofu has more water added during production which gives it a silky texture.  Silken tofu comes in shelf stable aeseptic packaging like the photo above.
1/2 cup melted soy butter or butter substitute
1 1/2 cups sugar
3/4 cup cocoa powder
2 tsp. vanilla
1/8 tsp salt *don't omit this!  It helps the cocoa to taste like chocolate!
1/2 cup water, soy milk, almond milk, etc. as needed for blending

In a food processor, blend all ingredients until smooth.  Scrape down the sides and be sure to blend completely and evenly.
Pour into a prebaked or pressed pie shell and refridgerate for a couple of hours.
Don't freeze..the tofu does weird things when frozen!  You will not be happy!


Banana Tofu Cream Pie

Blend in the order given:
2-3 bananas
2 tsp. vanilla
1 Tablespoon lemon juice
1/2 cup vegetable oil
1 cup sugar
1/8 tsp. salt
Add:
2 1/2 cups drained silken tofu

In a food processor, blend all ingredients until smooth. Scrape down the sides and be sure to blend completely and evenly.
Pour into a prebaked or pressed pie shell and refridgerate for a couple of hours.
Don't freeze..the tofu does weird things when frozen! You will not be happy!


Tofu Cheesecake

This is one seriously amazing pie.  This tastes as close to real cheesecake as a fake cheesecake can!

3 cups silken tofu, drained
1/4 cup lemon juice
1/2 cup vegetable oil
1 cup sugar
1 tsp. vanilla
pinch salt

In a food processor, blend all ingredients until smooth. Scrape down the sides and be sure to blend completely and evenly.
Pour into prepared graham cracker crust and bake at 325 for 50-60 minutes or until set in the middle. Cool completely, and best served cold with fresh a fruit topping.

graham cracker crust
In a food processor, combine and blend well:
1 1/2 cups graham crackers, crushed
1/4 cup melted margerine or vegetable oil
1 Tbs. sugar or honey
Mix well then press into the bottom and sides of a 9" pie plate.  This crust does not need to be pre-baked for cheesecake, but if you want to use it for the tofu cream pies, then bake at 325 for 10-12 minutes & let cool completely before filling.

pie crust
Mix together 1 cup flour, 1/2 tsp salt, and 1/3 cup oil.  Add just enough warm water to form a ball (about 2 Tbsp).  Roll out on a well floured surface, or between two sheets of waxed paper and place in the pie pan.  Bake at 325 for 8-12 minutes or until evenly golden.

Tofu Pot Pie

This was a classic standby in my house.  I made this for my dad in the height of my vegan glory days, he liked it, and that meant a lot coming following all the "eeeewww, tofuuuu!" comments!  He wasn't just being nice, he really liked it and didn't pick out all of the tofu.
get everything ready to make the assembly a snap.  I do things in this order:
-cook and drain one bag of frozen mixed vegetables
-make two pie crusts and set aside
-fry the tofu
-make the gravy
-add the veggies to the gravy
-add the tofu to the gravy
-mix and bake
-eat

Fry the tofu:
Combine in a small bowl:
1/4 cup flour
1 Tbs. nutritional yeast
1 tsp. salt
1/2 tsp. garlic powder
1/4 tsp. thyme
1/8 tsp celery seed
Add and stir to coat:
2 cups drained tofu cut into small pieces
Heat a skillet and saute tofu in:
2 Tbs. oil
Cook in oil until browned.
Remove tofu and drain the oil from the pan. 
Make gravy!
Add to the hot pan:
1/3 cup flour
1/3 cup nutritional yeast
1-2 Tbs. oil or butter oil or butter
cook until bubbly then keep whisking and add
2 cups water
1 Tbs. soy sauce
salt & pepper to taste
Add to the gravy:
one bag frozen mixed vegetables, cooked and drained.  Stir in the tofu and mix well.
Using the pie crust recipe above, make two crusts: one for the bottom, and one for the top.
Pour the mixture into the pie shell and top with the other crust.  Crimp the edges with a wet fork and bake at 375 for 30-40 minutes, until top is browned.

Tofu Quiche
This is a great recipe for breakfast, lunch or dinner.  It's good hot and cold, and is pretty amazing with cheese baked into it.

Steam or boil one to two heads of broccoli, chopped.  Drain and set aside.
1 large onion, sliced
2 Tbs. butter or oil
Fry the onion until limp and remove from the pan. 
Add to the pan:
1 Tbs. butter or oil
2 cups mushrooms, sliced
Cook for a few minutes and set aside with the onions.

In a food processor, combine and blend until creamy:
2 cups regular tofu, drained
2 Tbs. oil
1/2 tsp. garlic powder
2 Tbs. lemon juice
1 tsp. salt
2 Tbs. nutritional yeast
2 Tbs. flour
Add the onions and mushrooms and blend until combined.  Stir in the broccoli and mix well.
Pour into an oiled pie plate and bake at 350 for 45-50 minutes until filling is set in the middle.


Tofu Spinach Pie
I made this recipe using home grown beet greens once and I swear it was the best thing I ever ate.  This is seriously good food.

Saute until soft:
1 cup chopped onions
1/4 cup oil
Stir in:
2 cups spinach, cooked and drained
Remove from heat and mix in:
2 cups tofu, drained and crumbled
1 tsp. garlic powder
2 Tbs. nutritional yeast
1/2 tsp. salt
1/4 tsp. oregano
1 Tbs. lemon juice
Place in a partially baked pie shell, cover top with an unbaked crust, poke holes in the top crust and bake at 375 for 25-30 minutes.

Friday, June 29, 2012

Shish Kebob



Hands down, this is my favorite meal: my family's shish kebob.  Even though my dad would make this year round, it reminds me of summer.  It is my quintessential, most favorite, summertime meal.  Originally, the recipe used lamb, marinated in a garlic and lemon juice/olive oil/red wine concoction.  We had it that way for years, but the meat has to marinate overnight, and one time my mom used chicken because we didn't want to wait.  That's how I make it.  This is one of the easiest meals to make, even if you don't have a grill, this can be prepared in a 400 degree oven, and finished off under the broiler.

Shish Kebobs

Make the bbq sauce:
Mix together about 1 1/2 cups ketchup or chili sauce + 1-2 Tbs. yellow mustard + 2-3 Tbs. brown sugar, maple syrup or honey.  Add about 1 tsp. each garlic and onion powder.  Stir to blend.

Get all the stuff ready:
1 pkg. chicken breast tenders, cut into bite size pieces big enough to fit on the skewer
1 large zucchinni, cut into chunks
1 red onion, cut into wedges, seperate the layers
1 green pepper, cut into wedges like the onions
1 pkg. mushrooms, washed, stems removed
1 pkg. cherry tomatoes
1 pkg bacon, cut in half

Get everything ready to assemble, and fire up the grill about half way through the assembly of the kebobs.

Wrap a piece of chicken with a piece of bacon and put on the skewer.  Start adding the veggies, making sure each kebob gets at least one of everything.  The cherry tomatoes fit nicely with the mushroom caps, and the peppers and onions do well securing the chicken.  For some reason, I always put zucchinni on the ends.  And there are always a few random leftover kebobs at the end.  I usually make one or two of just chicken or just veggies.

Grill or bake the kebobs until the meat is done, then brush with sauce.  Cook until sauce is hot and starting to carmelize.

Eat & be happy!

- After the food is done, you've eaten every last bit of chicken, and the dishes are all put away; the grill is still warm enough for smores! Put grahm crackers on the grill and top with a chocolate bar, or in this case, a peanut butter cup, top with a marshmallow, and shut the grill.   Leave it be for a bit, and when you remember to go get it, the chocolate will be gooey and the marshmallow will be warm and squishy.  Top with another graham cracker and indulge!




Eat & be happy.

GF Flourless Carrot Cake



I love everything about this cake.  Not only is it flourless, but it uses less than one cup of sugar for the entire recipe.  This cake smelled like carrot cake long before it was even in the oven, and the taste is exactly what you would expect carrot cake to taste like; light, spiced, and sweet.  The texture is also pleasing; it's cake, made from ground almonds, and the outer crust has a delicate and nutty crunch.  I was amazed.  You can make this cake with ground walnuts or pecans, too.  Yum.
  
Flourless Carrot Cake

Heat oven to 350.

Blend together well in food processor:
1 1/2 cups ground UNsalted almonds
1 1/2 tsp. baking powder
1 tsp. cinnamon
1/4 tsp. nutmeg
1/4 cup brown sugar
1/8 tsp. salt
1 tsp. vanilla
fresh lemon zest from one lemon
Set aside. 

Grate 2 cups fresh carrot and set aside.

In a large mixing bowl combine 4 large eggs + 1/3 cup brown sugar.  Beat with electric mixer for a good, long, time - until the mixture is thick.  Really, really thick.  Thick enough so that it forms a ribbon when the beaters are lifeted from the bowl.

Alternately add the carrot and the almond mixture until all is combined.

Pour into prepared Pans:
- To bake as cupcakes:
Spray the muffin pan with oil and bake for 20 minutes or until a toothpick inserted comes out clean.  I made ini cupcakes.  They were super yummy.

- To bake as a cake or a loaf:
Spray the baking dish well with oil and line with parchment and spray with oil again.  Use a spring-form pan if you have one.  (I made this as a cake and didn't line the pan with parchment; the cake ended up sticking to the bottom!)  Bake for 45 minutes and check.  The cake is done when a toothpick inserted comes out clean.

Homemade Cream Cheese Frosting:

1/4 cup butter
8 ounces cream cheese
2/3 cups agave
1 teaspoon vanilla
3 Tablespoons cream 
Cream together until smooth and well combined.
Set in fridge to thicken, then stir again before frosting cupcakes. 



Monday, June 11, 2012

Pickled Blueberries (v)




Pickled Blueberries

2 qts. fresh whole washed blueberries
2 cups sugar
1 1/2 cups red wine vinegar
2 cinnamon sticks, broken, 1 tsp. whole cloves, 1 tsp. whole allspice; tie up spices in a small cheesecloth sack.

Put spice bag in a big pot with the vinegar and sugar, bring mixture to a simmer.  Cover and simmer for 5 minutes.

Add the berries and cook on medium low heat until they are heated through, shaking the pot every now and then to stir.  This should take about 8 minutes.
Remove from heat, cover and let stand for 12 hours at room temperature.  This is when the magic happens!

Pour the blueberries into a colander that is set over a bowl.  Remove the spice bag, and transfer the berries to sterilized jars.

Return the liquid to the pot and add the sugar.  Bring to a boil, and boil briskly for about 4 minutes to thicken the syrup a bit.

Pour the hot syrup over the berries and seal the jars.  Be sure to leave 1/4" space at the top of the jar!
Water bath for 10 minutes, cool completely then store, serve, enjoy!

Thursday, June 7, 2012

Killer Dillers (v)

This is my favorite pickle recipe.  It is a classic garlic dill, crisp and delicious.
If you have never made pickles before, try it.  It's pretty easy, you just need some equipment:  a BIG pot to boil a lot of water in, a rack to put the jars on in the pot, I just used a round metal cooling rack.  I can put 4 jars in my big pot.  You also need canning tongs, to pick up hot glass jars out of that big pot of boiling water, and you need jars, bands and lids, and of course, your ingredients.  In a nutshell, first, you sterilize the jars (boil them in the big pot), and sterilize the lids (boil in a small pan).  You want everything to be extremely clean.  After preparing the jars, fill the jars with the produce, make the brine and pour it over, then seal the jars in a water bath and boil for 15-20 minutes.  You want to pack the cucumbers into the jars, pour the brine over them, but don't fill the liquid all the way to the top of the jar.  Leave about a quarter inch of space.  Take a butter knife and slide it down into the side of the jar and press inward, pressing against the cukes to release any air bubbles.  Put the lids and bands on and give them the water bath to seal.  Cool the jars completely on wire racks on the counter.  This is when they seal.  You will hear the jars "ping" as they seal.  It's a very rewarding sound!  If you love pickles as much as I do, you will never go back to store bought pickles ever again!


KILLER DILLERS
Boil  until salt is dissolved:
2 cups water2 cups white vinegar
2 Tablespoons kosher salt

Pack into clean jars:
Pickling cucumbers whole, sliced or cut into spears.
Fresh, peeled garlic cloves, 2 or 3 per jar
fresh or dried dill, about 1-2 Tbs. per jar
a few whole peppercorns per jar

pour the brine over and fill jars to about 1/4" from top.  Seal with lids and bands and seal in a water bath for 15 minutes.
Cool on wire racks.